Wednesday, January 24, 2007

The inaugral edition of Brain Fitness blog carnival

SharpBrains has come up with an inaugural edition of the Brain Fitness Blog Carnival.

The cover article (if I may say so), by Alan Deutschman of Fastcompay, is an engaging look at how we may solve the wrong problems, like that of overeating- and ignore the real problems- those of stress, depression, existential angst that actually lead to overeating. The article is an important reminder that in the brain fitness domain, we need to frame the right questions and solve the right problems.

Other articles range form those on the importance of sleep for brain health to those explaining how CBT affects and heals the brain. There are a lot of gems to be discovered, so head over straight to the SharpBrainsn blog and indulge in some gold-mining.

PS: To regular readers of this blog who have been missing the regular posts,I'm sort of on a hiatus. Will, hopefully, blog more in the future.

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2 comments:

herryp said...

What Is The South Beach Diet?

Most people are sick of trying new diets for one reason – they do not work! What makes the South Beach Diet different is that it teaches a way of life where you rely on the right carbohydrates and fats. This new way of eating allows you to live contently without eating the bad carbohydrates and fats. In contrast, when a person eats bad carbohydrates and fats they feel hungrier, causing them to eat more, which causes weight gain. In exchange for eating right, you become healthier and can enjoy an 8 to 13 pound weight loss in just two weeks!

The Diet was created by Dr. Arthur Agatston, a highly respected cardiologist, to work with your body safely and effectively. This diet works in phases, the first two for a specific timeframe and the third phase for life. With this new approach, you can stop counting calories, stop weighing food portions, and stop feeling as though you are deprived from eating good-tasting and satisfying food! Actually, you will be eating three, normal-size meals but wait, that not all! You will also get two snacks each day and with meal plans that are designed to be flexible, you can enjoy a variety, based on what sounds good to you on any particular day.south beach diets

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McCoyle said...

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